Full seated workout for seniors videos

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'What exercises should a 65+ year old do? | Senior Fitness'
'What exercises should a 65+ year old do? | Senior Fitness' 00:06 May 20
'Seated Strength Training For Seniors | Silver Sneakers Workout | Dumbbells'
'Seated Strength Training For Seniors | Silver Sneakers Workout | Dumbbells' 00:05 May 3